Andrew Hajek 15000m row
15,000
Meters
1:04:52.5
Time
2:09.7
Pace
930
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1764 |
| Drag Factor | 101 |
October 08, 2017 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:52.5 | 15,000 | 2:09.7 | 160 | 851 | 27 | 142 |
| 12:45.9 | 3,000 | 2:07.6 | 168 | 879 | 28 | 134 |
| 12:45.7 | 6,000 | 2:07.6 | 168 | 879 | 28 | 139 |
| 12:51.5 | 9,000 | 2:08.5 | 165 | 866 | 27 | 142 |
| 12:53.2 | 12,000 | 2:08.8 | 164 | 862 | 27 | 146 |
| 13:36.1 | 15,000 | 2:16.0 | 139 | 778 | 26 | 149 |
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Workout Graph
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