Andrew Hajek 15000m row
15,000
Meters
1:04:21.7
Time
2:08.7
Pace
924
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1742 |
| Drag Factor | 102 |
October 07, 2017 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:21.7 | 15,000 | 2:08.7 | 164 | 864 | 27 | 135 |
| 13:00.3 | 3,000 | 2:10.0 | 159 | 847 | 27 | 125 |
| 12:50.9 | 6,000 | 2:08.4 | 165 | 867 | 27 | 132 |
| 12:55.3 | 9,000 | 2:09.2 | 162 | 858 | 27 | 135 |
| 12:50.3 | 12,000 | 2:08.3 | 165 | 869 | 27 | 141 |
| 12:45.1 | 15,000 | 2:07.5 | 169 | 880 | 27 | 146 |
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Workout Graph
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