Andrew Hajek 10000m row
10,000
Meters
40:47.1
Time
2:02.3
Pace
648
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 101 |
October 06, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.1 | 10,000 | 2:02.3 | 191 | 957 | 28 | 144 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 29 | 135 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 29 | 140 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 962 | 28 | 145 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 954 | 28 | 150 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 961 | 28 | 154 |
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Workout Graph
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