Andrew Hajek 10000m row
10,000
Meters
41:09.0
Time
2:03.4
Pace
643
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 1173 |
| Drag Factor | 104 |
October 02, 2017 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.0 | 10,000 | 2:03.4 | 186 | 940 | 28 | 140 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 29 | 130 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 942 | 29 | 139 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 29 | 142 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 28 | 145 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 956 | 28 | 146 |
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Workout Graph
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