Andrew Hajek 10000m row
10,000
Meters
41:17.1
Time
2:03.8
Pace
640
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1165 |
| Drag Factor | 105 |
October 01, 2017 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.1 | 10,000 | 2:03.8 | 184 | 933 | 28 | 139 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 29 | 127 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 931 | 28 | 137 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 947 | 28 | 140 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 28 | 144 |
| 8:06.9 | 10,000 | 2:01.7 | 194 | 967 | 28 | 148 |
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Workout Graph
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