Andrew Hajek 12000m row
12,000
Meters
49:45.6
Time
2:04.4
Pace
765
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 1387 |
| Drag Factor | 103 |
September 29, 2017 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.6 | 12,000 | 2:04.4 | 182 | 925 | 28 | 136 |
| 10:01.4 | 2,400 | 2:05.2 | 178 | 912 | 29 | 129 |
| 10:00.3 | 4,800 | 2:05.0 | 179 | 915 | 28 | 133 |
| 10:00.3 | 7,200 | 2:05.0 | 179 | 915 | 28 | 136 |
| 10:00.2 | 9,600 | 2:05.0 | 179 | 916 | 27 | 138 |
| 9:43.3 | 12,000 | 2:01.5 | 195 | 971 | 28 | 147 |
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Workout Graph
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