Andrew Hajek 12000m row
12,000
Meters
50:18.3
Time
2:05.7
Pace
758
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 102 |
September 29, 2017 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.3 | 12,000 | 2:05.7 | 176 | 905 | 28 | 134 |
| 10:11.0 | 2,400 | 2:07.2 | 170 | 884 | 28 | 126 |
| 10:01.1 | 4,800 | 2:05.2 | 178 | 913 | 28 | 132 |
| 10:01.8 | 7,200 | 2:05.3 | 178 | 911 | 28 | 136 |
| 10:02.1 | 9,600 | 2:05.4 | 177 | 910 | 28 | 139 |
| 10:02.4 | 12,000 | 2:05.5 | 177 | 909 | 28 | 139 |
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Workout Graph
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