Andrew Hajek 19:59 row
5,024
Meters
19:59.1
Time
1:59.3
Pace
335
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 100 |
September 24, 2017 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,024 | 1:59.3 | 206 | 1008 | 29 | 149 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 30 | 147 |
| 15:53.4 | 2,000 | 1:59.1 | 207 | 1012 | 29 | 152 |
| 19:59.2 | 1,024 | 2:00.0 | 202 | 996 | 29 |
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