Andrew Hajek 1:10:10 row
16,154
Meters
1:10:10.3
Time
2:10.3
Pace
991
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1900 |
| Drag Factor | 102 |
September 24, 2017 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.3 | 16,154 | 2:10.3 | 158 | 844 | 27 | 129 |
| 18:29.6 | 4,300 | 2:09.0 | 163 | 860 | 28 | 128 |
| 37:03.6 | 4,300 | 2:09.5 | 161 | 854 | 27 | 132 |
| 56:07.1 | 4,300 | 2:12.9 | 149 | 812 | 26 | 132 |
| 1:10:10.4 | 3,254 | 2:09.5 | 161 | 853 | 27 | 126 |
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Workout Graph
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