Andrew Hajek 10000m row
10,000
Meters
41:42.7
Time
2:05.1
Pace
634
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 101 |
September 18, 2017 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.7 | 10,000 | 2:05.1 | 179 | 914 | 27 | 142 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 28 | 136 |
| 8:19.0 | 4,000 | 2:04.7 | 180 | 920 | 28 | 141 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 914 | 27 | 142 |
| 8:21.4 | 8,000 | 2:05.3 | 178 | 911 | 27 | 146 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 927 | 27 | 149 |
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Workout Graph
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