Andrew Hajek 21097m row
21,097
Meters
1:32:48.9
Time
2:11.9
Pace
1281
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 2447 |
| Drag Factor | 101 |
September 17, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:48.9 | 21,097 | 2:11.9 | 152 | 823 | 26 | 134 |
| 18:40.6 | 4,300 | 2:10.3 | 158 | 844 | 27 | 129 |
| 18:44.2 | 8,600 | 2:10.7 | 157 | 839 | 26 | 135 |
| 18:53.7 | 12,900 | 2:11.8 | 153 | 825 | 26 | 135 |
| 19:25.2 | 17,200 | 2:15.4 | 141 | 784 | 26 | 136 |
| 17:05.2 | 21,097 | 2:11.5 | 154 | 829 | 26 | 138 |
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Workout Graph
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