Andrew Hajek 10000m row
10,000
Meters
40:45.4
Time
2:02.2
Pace
649
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 101 |
September 16, 2017 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.4 | 10,000 | 2:02.2 | 191 | 958 | 27 | 149 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 27 | 142 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 28 | 145 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 969 | 28 | 150 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 945 | 27 | 152 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 940 | 27 | 157 |
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Workout Graph
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