Andrew Hajek 15000m row
15,000
Meters
1:04:20.6
Time
2:08.6
Pace
925
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1746 |
| Drag Factor | 100 |
September 15, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:20.6 | 15,000 | 2:08.6 | 164 | 865 | 27 | 138 |
| 12:51.4 | 3,000 | 2:08.5 | 165 | 866 | 28 | 131 |
| 12:47.1 | 6,000 | 2:07.8 | 167 | 876 | 27 | 137 |
| 12:52.8 | 9,000 | 2:08.8 | 164 | 863 | 27 | 137 |
| 12:54.9 | 12,000 | 2:09.1 | 162 | 859 | 27 | 141 |
| 12:54.3 | 15,000 | 2:09.0 | 163 | 860 | 27 | 145 |
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Workout Graph
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