Andrew Hajek 15000m row
15,000
Meters
1:02:17.6
Time
2:04.5
Pace
955
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1723 |
| Drag Factor | 101 |
September 14, 2017 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.6 | 15,000 | 2:04.5 | 181 | 922 | 27 | 142 |
| 12:32.0 | 3,000 | 2:05.3 | 178 | 911 | 28 | 135 |
| 12:22.0 | 6,000 | 2:03.6 | 185 | 936 | 28 | 139 |
| 12:27.0 | 9,000 | 2:04.5 | 181 | 924 | 27 | 141 |
| 12:34.0 | 12,000 | 2:05.6 | 176 | 906 | 27 | 144 |
| 12:22.6 | 15,000 | 2:03.7 | 185 | 935 | 27 | 155 |
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Workout Graph
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