Andrew Hajek 10000m row
10,000
Meters
41:36.9
Time
2:04.8
Pace
636
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 101 |
September 12, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.9 | 10,000 | 2:04.8 | 180 | 919 | 27 | 137 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 28 | 130 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 28 | 138 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 933 | 28 | 136 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 882 | 27 | 139 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 27 | 142 |
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Workout Graph
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