Andrew Hajek 12000m row
12,000
Meters
50:39.3
Time
2:06.6
Pace
751
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1389 |
| Drag Factor | 102 |
September 12, 2017 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.3 | 12,000 | 2:06.6 | 172 | 893 | 27 | 137 |
| 10:20.4 | 2,400 | 2:09.2 | 162 | 857 | 28 | 129 |
| 10:07.2 | 4,800 | 2:06.5 | 173 | 895 | 28 | 135 |
| 10:03.6 | 7,200 | 2:05.7 | 176 | 905 | 28 | 138 |
| 10:05.1 | 9,600 | 2:06.0 | 175 | 901 | 27 | 140 |
| 10:03.0 | 12,000 | 2:05.6 | 177 | 907 | 27 | 147 |
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Workout Graph
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