Andrew Hajek 15000m row
15,000
Meters
1:05:36.0
Time
2:11.2
Pace
909
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1756 |
| Drag Factor | 105 |
September 11, 2017 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:36.0 | 15,000 | 2:11.2 | 155 | 833 | 26 | 127 |
| 13:03.2 | 3,000 | 2:10.5 | 157 | 841 | 27 | 125 |
| 12:59.9 | 6,000 | 2:09.9 | 159 | 848 | 27 | 129 |
| 13:08.1 | 9,000 | 2:11.3 | 154 | 831 | 27 | 127 |
| 13:11.6 | 12,000 | 2:11.9 | 152 | 824 | 26 | 128 |
| 13:13.3 | 15,000 | 2:12.2 | 151 | 821 | 26 | 128 |
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Workout Graph
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