Andrew Hajek 10000m row
10,000
Meters
40:57.3
Time
2:02.8
Pace
646
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 103 |
September 09, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.3 | 10,000 | 2:02.8 | 189 | 949 | 28 | 140 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 28 | 132 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 956 | 28 | 140 |
| 8:08.6 | 6,000 | 2:02.1 | 192 | 960 | 28 | 143 |
| 8:10.7 | 8,000 | 2:02.6 | 190 | 952 | 28 | 142 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 28 | 147 |
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Workout Graph
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