Andrew Hajek 10000m row
10,000
Meters
40:52.1
Time
2:02.6
Pace
647
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 104 |
September 09, 2017 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.1 | 10,000 | 2:02.6 | 190 | 953 | 28 | 142 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 28 | 134 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 954 | 28 | 140 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 961 | 28 | 146 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 961 | 28 | 140 |
| 8:06.2 | 10,000 | 2:01.5 | 195 | 970 | 28 | 153 |
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Workout Graph
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