Andrew Hajek 15000m row
15,000
Meters
1:05:39.4
Time
2:11.3
Pace
916
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1769 |
| Drag Factor | 100 |
September 07, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:39.4 | 15,000 | 2:11.3 | 155 | 831 | 27 | 135 |
| 13:40.6 | 3,000 | 2:16.7 | 137 | 770 | 26 | 129 |
| 12:54.6 | 6,000 | 2:09.1 | 163 | 859 | 28 | 134 |
| 13:00.1 | 9,000 | 2:10.0 | 159 | 848 | 27 | 135 |
| 13:02.3 | 12,000 | 2:10.3 | 158 | 843 | 27 | 138 |
| 13:01.8 | 15,000 | 2:10.3 | 158 | 844 | 27 | 141 |
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Workout Graph
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