Andrew Hajek 12000m row
12,000
Meters
50:17.3
Time
2:05.7
Pace
757
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 1386 |
| Drag Factor | 99 |
September 06, 2017 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.3 | 12,000 | 2:05.7 | 176 | 906 | 27 | 149 |
| 10:02.6 | 2,400 | 2:05.5 | 177 | 908 | 28 | 139 |
| 9:56.1 | 4,800 | 2:04.1 | 183 | 928 | 28 | 147 |
| 10:00.7 | 7,200 | 2:05.1 | 179 | 914 | 28 | 150 |
| 10:08.1 | 9,600 | 2:06.6 | 172 | 892 | 27 | 153 |
| 10:09.8 | 12,000 | 2:07.0 | 171 | 887 | 27 | 157 |
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Workout Graph
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