Andrew Hajek 12000m row
12,000
Meters
50:37.1
Time
2:06.5
Pace
753
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1398 |
| Drag Factor | 102 |
September 05, 2017 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.1 | 12,000 | 2:06.5 | 173 | 894 | 27 | 145 |
| 10:03.0 | 2,400 | 2:05.6 | 177 | 907 | 28 | 139 |
| 9:55.0 | 4,800 | 2:03.9 | 184 | 932 | 28 | 144 |
| 10:06.1 | 7,200 | 2:06.2 | 174 | 898 | 28 | 147 |
| 10:15.3 | 9,600 | 2:08.1 | 166 | 871 | 27 | 148 |
| 10:17.6 | 12,000 | 2:08.6 | 164 | 865 | 27 | 150 |
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Workout Graph
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