Andrew Hajek 10000m row
10,000
Meters
41:23.0
Time
2:04.1
Pace
639
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 102 |
September 04, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.0 | 10,000 | 2:04.1 | 183 | 929 | 28 | 147 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 28 | 138 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 28 | 144 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 930 | 28 | 147 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 28 | 152 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 951 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.