Andrew Hajek 2:22:00 row
32,528
Meters
2:22:00.4
Time
2:10.9
Pace
2003
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 3800 |
| Drag Factor | 98 |
September 03, 2017 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22:00.4 | 32,528 | 2:10.9 | 156 | 836 | 26 | 136 |
| 16:51.1 | 4,000 | 2:06.3 | 173 | 896 | 28 | 135 |
| 34:05.1 | 4,000 | 2:09.2 | 162 | 857 | 26 | 139 |
| 50:57.2 | 4,000 | 2:06.5 | 173 | 894 | 27 | 138 |
| 1:07:53.1 | 4,000 | 2:06.9 | 171 | 888 | 27 | 140 |
| 1:24:52.8 | 4,000 | 2:07.4 | 169 | 881 | 27 | 140 |
| 1:43:09.0 | 4,000 | 2:17.0 | 136 | 768 | 26 | 139 |
| 2:00:51.1 | 4,000 | 2:12.7 | 150 | 814 | 27 | 133 |
| 2:19:41.1 | 4,000 | 2:21.2 | 124 | 727 | 25 | 135 |
| 2:22:00.6 | 528 | 2:12.1 | 152 | 822 | 27 | 133 |
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Workout Graph
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