Andrew Hajek 11:48.7 row
3,000
Meters
11:48.7
Time
1:58.1
Pace
201
Calories
155
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 28 |
Stroke Count | 339 |
Drag Factor | 113 |
May 14, 2017 13:33:43
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
PainSled
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
C2 Distance. 3 km in 11.81 min. (PainSled)