Andrew Hajek 12000m row
12,000
Meters
50:24.8
Time
2:06.0
Pace
755
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 105 |
November 12, 2016 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.8 | 12,000 | 2:06.0 | 175 | 901 | 26 | 139 |
| 10:01.6 | 2,400 | 2:05.3 | 178 | 911 | 26 | 132 |
| 9:56.4 | 4,800 | 2:04.2 | 182 | 927 | 27 | 135 |
| 9:59.7 | 7,200 | 2:04.9 | 179 | 917 | 27 | 145 |
| 10:20.9 | 9,600 | 2:09.3 | 162 | 856 | 26 | 134 |
| 10:06.2 | 12,000 | 2:06.2 | 174 | 898 | 26 | 153 |
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Workout Graph
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