Andrew Hajek 15000m row
15,000
Meters
1:03:07.1
Time
2:06.2
Pace
952
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1550 |
| Drag Factor | 114 |
November 08, 2016 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.1 | 15,000 | 2:06.2 | 174 | 898 | 24 | 138 |
| 13:03.7 | 3,000 | 2:10.6 | 157 | 840 | 24 | 135 |
| 12:31.9 | 6,000 | 2:05.3 | 178 | 912 | 25 | 137 |
| 12:32.6 | 9,000 | 2:05.4 | 177 | 910 | 25 | 136 |
| 12:33.6 | 12,000 | 2:05.6 | 177 | 907 | 24 | 139 |
| 12:25.4 | 15,000 | 2:04.2 | 183 | 928 | 25 | 144 |
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Workout Graph
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