Andrew Hajek 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 103 |
November 03, 2016 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 27 | 131 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 27 | 115 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 28 | 131 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 27 | 134 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 26 | 136 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 28 | 139 |
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Workout Graph
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