Andrew Hajek 12000m row
12,000
Meters
51:16.5
Time
2:08.1
Pace
742
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1269 |
| Drag Factor | 103 |
November 02, 2016 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.5 | 12,000 | 2:08.1 | 166 | 871 | 25 | 129 |
| 10:00.9 | 2,400 | 2:05.1 | 178 | 913 | 26 | 129 |
| 10:04.6 | 4,800 | 2:05.9 | 175 | 902 | 25 | 130 |
| 10:16.9 | 7,200 | 2:08.5 | 165 | 867 | 25 | 128 |
| 10:24.4 | 9,600 | 2:10.0 | 159 | 847 | 25 | 131 |
| 10:29.6 | 12,000 | 2:11.1 | 155 | 833 | 24 | 131 |
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Workout Graph
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