Andrew Hajek 10000m row
10,000
Meters
41:45.0
Time
2:05.2
Pace
632
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 106 |
October 27, 2016 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.0 | 10,000 | 2:05.2 | 178 | 913 | 25 | 137 |
| 5:12.4 | 1,250 | 2:04.9 | 179 | 917 | 26 | 130 |
| 5:14.5 | 2,500 | 2:05.8 | 176 | 905 | 26 | 134 |
| 5:11.7 | 3,750 | 2:04.6 | 181 | 921 | 26 | 134 |
| 5:13.6 | 5,000 | 2:05.4 | 177 | 910 | 26 | 135 |
| 5:16.4 | 6,250 | 2:06.5 | 173 | 894 | 25 | 136 |
| 5:17.5 | 7,500 | 2:07.0 | 171 | 888 | 25 | 138 |
| 5:18.8 | 8,750 | 2:07.5 | 169 | 880 | 25 | 138 |
| 5:00.0 | 10,000 | 2:00.0 | 203 | 997 | 27 | 155 |
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Workout Graph
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