Andrew Hajek 15000m row
15,000
Meters
1:04:46.8
Time
2:09.5
Pace
936
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1549 |
| Drag Factor | 113 |
October 14, 2016 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:46.8 | 15,000 | 2:09.5 | 161 | 853 | 24 | 131 |
| 12:35.0 | 3,000 | 2:05.8 | 176 | 904 | 25 | 131 |
| 13:45.5 | 6,000 | 2:17.5 | 134 | 762 | 23 | 129 |
| 12:44.2 | 9,000 | 2:07.3 | 169 | 882 | 24 | 130 |
| 12:49.7 | 12,000 | 2:08.2 | 166 | 870 | 24 | 134 |
| 12:52.4 | 15,000 | 2:08.7 | 164 | 864 | 24 | 133 |
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Workout Graph
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