Andrew Hajek 20001m row
20,001
Meters
1:23:53.8
Time
2:05.8
Pace
1262
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 2036 |
| Drag Factor | 112 |
October 08, 2016 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:53.8 | 20,001 | 2:05.8 | 176 | 904 | 24 | 140 |
| 16:38.6 | 4,000 | 2:04.8 | 180 | 919 | 25 | 133 |
| 16:41.5 | 8,000 | 2:05.1 | 178 | 913 | 25 | 132 |
| 16:57.7 | 12,000 | 2:07.2 | 170 | 885 | 24 | 134 |
| 16:56.1 | 16,000 | 2:07.0 | 171 | 887 | 24 | 139 |
| 16:39.6 | 20,000 | 2:04.9 | 179 | 917 | 24 | 152 |
| 0:00.2 | 20,001 | 1:40.0 | 350 | 1504 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.