Andrew Hajek 10000m row

10,000

Meters

42:27.5

Time

2:07.3

Pace

620

Calories

136

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate24
Stroke Count1051
Drag Factor114

October 07, 2016 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:27.5 10,000 2:07.3 169 882 24 136
5:25.1 1,250 2:10.0 159 847 25 126
5:25.2 2,500 2:10.0 159 847 25 129
5:18.8 3,750 2:07.5 169 880 25 133
5:16.7 5,000 2:06.6 172 892 25 136
5:16.1 6,250 2:06.4 173 895 25 138
5:16.2 7,500 2:06.4 173 895 25 140
5:16.8 8,750 2:06.7 172 891 24 141
5:12.7 10,000 2:05.0 179 915 25 145

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Workout Graph

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