Andrew Hajek 10000m row
10,000
Meters
42:27.5
Time
2:07.3
Pace
620
Calories
136
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 24 |
Stroke Count | 1051 |
Drag Factor | 114 |
October 07, 2016 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:27.5 | 10,000 | 2:07.3 | 169 | 882 | 24 | 136 |
5:25.1 | 1,250 | 2:10.0 | 159 | 847 | 25 | 126 |
5:25.2 | 2,500 | 2:10.0 | 159 | 847 | 25 | 129 |
5:18.8 | 3,750 | 2:07.5 | 169 | 880 | 25 | 133 |
5:16.7 | 5,000 | 2:06.6 | 172 | 892 | 25 | 136 |
5:16.1 | 6,250 | 2:06.4 | 173 | 895 | 25 | 138 |
5:16.2 | 7,500 | 2:06.4 | 173 | 895 | 25 | 140 |
5:16.8 | 8,750 | 2:06.7 | 172 | 891 | 24 | 141 |
5:12.7 | 10,000 | 2:05.0 | 179 | 915 | 25 | 145 |
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Workout Graph

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