Andrew Hajek 11198m row
11,198
Meters
45:45.7
Time
2:02.5
Pace
725
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 113 |
October 06, 2016 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.7 | 11,198 | 2:02.5 | 190 | 953 | 25 | 141 |
| 9:31.1 | 2,300 | 2:04.1 | 183 | 929 | 26 | 136 |
| 9:21.9 | 4,600 | 2:02.1 | 192 | 960 | 25 | 138 |
| 9:24.3 | 6,900 | 2:02.6 | 190 | 952 | 25 | 142 |
| 9:24.0 | 9,200 | 2:02.6 | 190 | 953 | 25 | 144 |
| 8:04.4 | 11,198 | 2:01.2 | 196 | 976 | 25 | 148 |
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Workout Graph
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