Andrew Hajek 21097m row
21,097
Meters
1:29:31.1
Time
2:07.2
Pace
1321
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 2204 |
| Drag Factor | 112 |
October 02, 2016 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:31.1 | 21,097 | 2:07.2 | 170 | 883 | 24 | 140 |
| 18:04.9 | 4,300 | 2:06.1 | 174 | 900 | 26 | 135 |
| 18:04.9 | 8,600 | 2:06.1 | 174 | 900 | 25 | 138 |
| 18:32.1 | 12,900 | 2:09.3 | 162 | 857 | 24 | 141 |
| 18:18.7 | 17,200 | 2:07.7 | 168 | 877 | 24 | 141 |
| 16:30.4 | 21,097 | 2:07.0 | 171 | 887 | 25 | 147 |
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Workout Graph
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