Andrew Hajek 10000m row
10,000
Meters
41:13.7
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 112 |
September 26, 2016 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.7 | 10,000 | 2:03.6 | 185 | 936 | 25 |
| 5:13.3 | 1,250 | 2:05.3 | 178 | 912 | 26 |
| 5:12.8 | 2,500 | 2:05.1 | 179 | 914 | 26 |
| 5:06.4 | 3,750 | 2:02.5 | 190 | 954 | 26 |
| 5:08.6 | 5,000 | 2:03.4 | 186 | 940 | 26 |
| 5:10.6 | 6,250 | 2:04.2 | 183 | 928 | 26 |
| 5:10.3 | 7,500 | 2:04.1 | 183 | 929 | 26 |
| 5:09.4 | 8,750 | 2:03.7 | 185 | 935 | 25 |
| 5:02.4 | 10,000 | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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