Andrew Hajek 20:59 row
5,012
Meters
20:59.7
Time
2:05.6
Pace
321
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 25 |
Stroke Count | 520 |
Drag Factor | 111 |
September 23, 2016 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:59.7 | 5,012 | 2:05.6 | 176 | 906 | 25 |
12:43.5 | 3,000 | 2:07.2 | 170 | 884 | 25 |
20:59.7 | 2,012 | 2:03.3 | 187 | 942 | 25 |
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Workout Graph

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