Andrew Hajek 10000m row
10,000
Meters
40:38.8
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 110 |
September 23, 2016 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.8 | 10,000 | 2:01.9 | 193 | 964 | 25 |
| 5:07.6 | 1,250 | 2:03.0 | 188 | 946 | 26 |
| 5:07.1 | 2,500 | 2:02.8 | 189 | 949 | 25 |
| 5:03.5 | 3,750 | 2:01.4 | 196 | 973 | 25 |
| 5:06.0 | 5,000 | 2:02.4 | 191 | 956 | 25 |
| 5:06.8 | 6,250 | 2:02.7 | 189 | 951 | 25 |
| 5:05.3 | 7,500 | 2:02.1 | 192 | 961 | 25 |
| 5:05.8 | 8,750 | 2:02.3 | 191 | 958 | 25 |
| 4:56.6 | 10,000 | 1:58.6 | 210 | 1021 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.