Andrew Hajek 10000m row
10,000
Meters
40:48.9
Time
2:02.4
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 111 |
September 23, 2016 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.9 | 10,000 | 2:02.4 | 191 | 956 | 25 |
| 5:11.4 | 1,250 | 2:04.5 | 181 | 923 | 26 |
| 5:08.6 | 2,500 | 2:03.4 | 186 | 940 | 26 |
| 5:05.8 | 3,750 | 2:02.3 | 191 | 958 | 26 |
| 5:19.6 | 5,000 | 2:07.8 | 168 | 876 | 24 |
| 5:03.0 | 6,250 | 2:01.2 | 197 | 976 | 26 |
| 5:01.7 | 7,500 | 2:00.6 | 199 | 985 | 26 |
| 5:02.3 | 8,750 | 2:00.9 | 198 | 981 | 25 |
| 4:56.5 | 10,000 | 1:58.6 | 210 | 1022 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.