Andrew Hajek 12000m row
12,000
Meters
49:25.8
Time
2:03.5
Pace
771
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 112 |
September 22, 2016 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.8 | 12,000 | 2:03.5 | 185 | 938 | 25 |
| 10:07.3 | 2,400 | 2:06.5 | 173 | 894 | 26 |
| 9:54.1 | 4,800 | 2:03.7 | 185 | 935 | 26 |
| 9:51.1 | 7,200 | 2:03.1 | 187 | 945 | 25 |
| 9:54.0 | 9,600 | 2:03.7 | 185 | 935 | 25 |
| 9:39.2 | 12,000 | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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