Andrew Hajek 12000m row
12,000
Meters
50:25.9
Time
2:06.0
Pace
755
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 111 |
September 20, 2016 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.9 | 12,000 | 2:06.0 | 175 | 901 | 25 |
| 10:07.3 | 2,400 | 2:06.5 | 173 | 894 | 26 |
| 10:02.9 | 4,800 | 2:05.6 | 177 | 907 | 26 |
| 10:03.6 | 7,200 | 2:05.7 | 176 | 905 | 25 |
| 10:07.0 | 9,600 | 2:06.4 | 173 | 895 | 25 |
| 10:05.1 | 12,000 | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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