Andrew Hajek 10000m row
10,000
Meters
40:35.9
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 110 |
September 19, 2016 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.9 | 10,000 | 2:01.7 | 194 | 966 | 25 |
| 5:12.3 | 1,250 | 2:04.9 | 180 | 917 | 25 |
| 5:05.8 | 2,500 | 2:02.3 | 191 | 958 | 25 |
| 5:07.2 | 3,750 | 2:02.8 | 189 | 949 | 25 |
| 5:03.5 | 5,000 | 2:01.4 | 196 | 973 | 25 |
| 5:03.0 | 6,250 | 2:01.2 | 197 | 976 | 25 |
| 5:04.5 | 7,500 | 2:01.8 | 194 | 966 | 25 |
| 5:02.3 | 8,750 | 2:00.9 | 198 | 981 | 25 |
| 4:57.3 | 10,000 | 1:58.9 | 208 | 1016 | 26 |
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Workout Graph
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