Andrew Hajek 47:39 row
11,110
Meters
47:39.8
Time
2:08.7
Pace
685
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 110 |
September 18, 2016 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.8 | 11,110 | 2:08.7 | 164 | 865 | 24 |
| 12:45.4 | 3,000 | 2:07.5 | 169 | 880 | 26 |
| 25:35.6 | 3,000 | 2:08.3 | 165 | 869 | 25 |
| 38:31.8 | 3,000 | 2:09.3 | 162 | 856 | 24 |
| 47:38.1 | 2,110 | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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