Andrew Hajek 12500m row
12,500
Meters
52:11.5
Time
2:05.2
Pace
792
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 25 |
Stroke Count | 1317 |
Drag Factor | 110 |
September 17, 2016 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
52:11.5 | 12,500 | 2:05.2 | 178 | 912 | 25 |
10:31.0 | 2,500 | 2:06.2 | 174 | 899 | 26 |
10:22.1 | 5,000 | 2:04.4 | 182 | 925 | 25 |
10:28.1 | 7,500 | 2:05.6 | 177 | 907 | 25 |
10:33.4 | 10,000 | 2:06.6 | 172 | 892 | 25 |
10:16.9 | 12,500 | 2:03.3 | 186 | 941 | 25 |
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Workout Graph

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