Andrew Hajek 15000m row
15,000
Meters
1:02:34.5
Time
2:05.1
Pace
957
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 1582 |
| Drag Factor | 109 |
September 10, 2016 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:34.5 | 15,000 | 2:05.1 | 179 | 914 | 25 |
| 12:26.3 | 3,000 | 2:04.3 | 182 | 925 | 26 |
| 12:21.2 | 6,000 | 2:03.5 | 186 | 938 | 26 |
| 12:52.1 | 9,000 | 2:08.6 | 164 | 865 | 24 |
| 12:29.1 | 12,000 | 2:04.8 | 180 | 918 | 25 |
| 12:25.8 | 15,000 | 2:04.3 | 182 | 927 | 25 |
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Workout Graph
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