Andrew Hajek 10:00 row
2,668
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 100 |
September 03, 2016 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 29 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1149 | 29 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1168 | 29 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1197 | 30 |
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Workout Graph
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