Andrew Hajek 10000m row
10,000
Meters
40:22.5
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 100 |
September 02, 2016 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.5 | 10,000 | 2:01.1 | 197 | 977 | 26 |
| 5:02.5 | 1,250 | 2:01.0 | 198 | 979 | 26 |
| 4:59.7 | 2,500 | 1:59.8 | 203 | 999 | 26 |
| 5:00.9 | 3,750 | 2:00.3 | 201 | 990 | 26 |
| 5:02.9 | 5,000 | 2:01.1 | 197 | 977 | 26 |
| 5:05.8 | 6,250 | 2:02.3 | 191 | 958 | 26 |
| 5:06.0 | 7,500 | 2:02.4 | 191 | 956 | 26 |
| 5:04.9 | 8,750 | 2:01.9 | 193 | 964 | 26 |
| 4:59.9 | 10,000 | 1:59.9 | 203 | 997 | 26 |
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Workout Graph
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