Andrew Hajek 30:00 row
7,551
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 99 |
September 02, 2016 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,551 | 1:59.1 | 207 | 1011 | 26 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 26 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 27 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 27 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 26 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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