Andrew Hajek 10000m row
10,000
Meters
40:36.2
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 118 |
August 31, 2016 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.2 | 10,000 | 2:01.8 | 194 | 966 | 25 |
| 5:09.9 | 1,250 | 2:03.9 | 184 | 932 | 26 |
| 5:07.0 | 2,500 | 2:02.8 | 189 | 950 | 25 |
| 5:06.2 | 3,750 | 2:02.4 | 190 | 955 | 25 |
| 5:05.6 | 5,000 | 2:02.2 | 192 | 959 | 25 |
| 5:04.3 | 6,250 | 2:01.7 | 194 | 967 | 25 |
| 5:04.0 | 7,500 | 2:01.6 | 195 | 969 | 25 |
| 5:03.3 | 8,750 | 2:01.3 | 196 | 974 | 25 |
| 4:55.9 | 10,000 | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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