Andrew Hajek 30:31 row
7,518
Meters
30:31.9
Time
2:01.8
Pace
491
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 100 |
August 27, 2016 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.9 | 7,518 | 2:01.8 | 194 | 966 | 25 |
| 12:00.0 | 2,947 | 2:02.1 | 192 | 960 | 25 |
| 24:00.0 | 2,931 | 2:02.8 | 189 | 950 | 25 |
| 30:31.9 | 1,641 | 1:59.4 | 206 | 1007 | 26 |
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Workout Graph
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